Black Belt Champion Sensei Carol White to host Free Self-Defense Class to Empower Women Against Domestic Violence

The Women’s Club of Coconut Grove will open its doors this Sunday for RISE: Empowering Women – Rising Against Domestic Violence, a special community event designed to inspire strength, confidence, and unity among women.

In partnership with White Tiger & Dragon Martial Arts, the event will run from 12 p.m. to 2 p.m. and aims to raise awareness about domestic violence while providing participants with practical self-defense skills and a sense of empowerment.

The highlight of the afternoon will be a free self-defense class led by Sensei Carol White, a Black Belt martial arts champion and instructor from White Tiger & Dragon Martial Arts. Participants will learn essential techniques to enhance personal safety and boost self-confidence.

In addition to hands-on training, guests can enjoy an energizing workout, inspiring speakers, and a live DJ set by the Miami DJ Academy’s DJ LP. The event will feature music, giveaways, and an atmosphere of encouragement and solidarity.

The event is hosted by UM Delta Phi Epsilon and supported by a range of sponsors, including Athleta, Bloom, Blo Blow Dry Bar, Orangetheory Fitness, Miami DJ Academy, and DJ LP. Community partners such as the Woman’s Club of Coconut Grove and White Tiger & Dragon Martial Arts have joined forces to make this empowering afternoon possible.

Organizers encourage women of all ages from across South Florida to attend, connect with others, and take an active step toward personal empowerment and resilience.

For more information or to register, visit Eventbrite